We belong to an exercise group made up of people in their mid-60s to 80s that meets 3 times a week. Today we ran wind sprints (plural) followed by walking lunges with weights. We rocked it!
Rick Rupp
I am a retired academic with a short attention span. I like woodworking, gardening, and hiking. I also have an interest in all things geospatial. I live on a small farm in southeastern Washington state, US.